Notes from Ghana: A Physical Therapist Travels to Treat Children
Physical therapist Jessica Graziano traveled with The Foundation of Orthopedics and Complex Spine (FOCOS) to Ghana this month to treat children and adults with debilitating orthopedic conditions. This...
View ArticleNotes from Ghana Part II: A Physical Therapist Travels to Treat Children
Physical therapist Jessica Graziano traveled with The Foundation of Orthopedics and Complex Spine (FOCOS) to Ghana this month to treat children and adults with debilitating orthopedic conditions. This...
View Article30 Day Fitness Challenge: Fun and Fitness at Holiday Gatherings
The holiday season is upon us and many of us are looking for ways to stay fit while still enjoying celebratory meals with our families. This time of year does NOT have to sabotage your health goals. If...
View ArticleHelping Adolescents Get Enough Daily Exercise
According to the CDC, children and adolescents should get at least 60 minutes of physical activity a day. At the same time, a recent article published in USA Today states that only one in four...
View ArticleBack in School and Back in the Game
August means several things for students: summer break is nearly over, you’re almost out of time to get your summer reading done, and preseason is starting for all Fall Sports. Coaches will be...
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